Allergy Friendly Lifestyle on a Budget
There are so many recipes for gluten free and vegan Banana Muffins. How come I decided to create another one? Well, the answer is simple. There’s a part in me that aims to make a healthier version. Something that is loaded with protein and green vegetables but still tastes like […]
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One of the biggest challenges of living with food allergies or food restrictions is having the right balance of nutrients in the body. When we refrain from eating a certain type of food, it is very important that we find substitutes not only for texture or taste but for nutritional […]
Read moreAs the new school year started, one of the most common questions I get from readers and fellow moms is “What healthy snacks do you send with your children to school?” For starters, I bake from scratch 2-3 times a week. Not only it’s very economical, it also allows me […]
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Roasting a whole chicken is one of my favorite dishes to make. Not only is it very affordable, the oven does all the hard work for me. Another big plus is that, it produces a lot of leftovers which I can use for sandwiches, salad and soups. The bones and […]
Read moreHello July! Are you enjoying your summer temperatures already? Just this week, we started with a 107F here in New Jersey. With the high temperatures and humidity, there’s no more denying that the peak of summer is here. Speaking of hot weather, one of the most common questions I […]
Read moreFor years, I have seen and heard NoGii gluten free snacks. Though the brand was a staple at gluten free expos I frequent, I never actually had the chance to try the products. So, when I was contacted to sample and review their products thru Moms Meet, I […]
Read moreI can’t believe the school year is almost over. One more week and the kids will be home bound. You know what that means right? New routine, new activities and yes, time to make more memories. With the nicer weather, I’m sure you wouldn’t want to […]
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One of my guilty pleasures is snacking on those round cheesy puff treats that come in that gigantic plastic tubs. You know what I’m talking about right? Before we found out that the kids have food allergies, I confess I used to buy a container every two months. […]
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