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TheFrugalistaMom

TheFrugalistaMom

Thriving with Food Allergies & in Life One Day at A Time

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Category: Cooking/Baking

Recipe: Goya Citrus Roasted Chicken – Gluten Free

August 17, 2015 Rochie De Sagun Leave a comment

Roasting a whole chicken is one of my favorite dishes to make. Not only is it very affordable, the oven does all the hard work for me. Another big plus is that, it produces a lot of leftovers which I can use for sandwiches, salad and soups. The bones and […]

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Eggs Substitutes in Baking

September 25, 2013 Rochie De Sagun 2 comments

    When I first learned about my children’s food allergies, I freaked out!  Literally.  How can I possibly bake something without wheat, egg, dairy, soy and even nuts?    As most gluten free people out there know, eggs are the best alternative for gluten in baked goods.  For vegans, soy and nut purees […]

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  • Cooking/Baking
  • TFM Tips

How to Cook the Perfect Gluten Free Pasta

May 16, 2013 Rochie De Sagun 2 comments

 When I first found out the news that our family needs to switch to gluten free pasta because of my sons’ wheat allergy, my entire world was shaken.  Pre food allergy, being a Frugalista Mom , I never paid more than $1.00 for a 16 oz. box of pasta. Since I have no other […]

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  • Cooking/Baking
  • Pasta
  • Recipe Box
  • TFM Tips

Food Allergy Friendly Vegan Creamy Chocolate Frosting

May 1, 2013 Rochie De Sagun Leave a comment

       So, what is the most important part of the cake?  For most people especially my kids, it’s the icing or frosting! In fact, given a choice, they will just eat the frosting and leave the cake naked!         On my part though, I am not a big icing eater.  I like the cake part more.  That is why taste […]

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  • Cooking/Baking
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  • TFM Tips

Recipe: Leftover Rice to Awesome Garlic Fried Rice

April 24, 2013 Rochie De Sagun Leave a comment

Growing up in an Asian household, I was trained to respect food especially rice.  I can still remember the countless occasions my grandmother would tell me stories about the life cycle of rice. Whenever I refuse to finish the last morsel on my plate, she will make sure I will understand how much time, hard […]

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  • Breakfast
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Sugar Plum Fruit?

March 19, 2013 Rochie De Sagun One comment

      I confess I am not a big fruit and vegetable eater.  As far as I can remember, I always gave my parents a hard time when it came to this food group.  So when two of my children turned out to be picky plant eaters, I wasn’t surprise at all.    […]

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  • Cooking/Baking
  • TFM Tips

Our First Week without Gluten, Egg, Soy, Dairy, Nuts and Peanuts Menu

September 14, 2012 Rochie De Sagun Leave a comment

It’s Friday and we made it!  First week of school and yes seven days of living allergy friendly.  Guess what?  It was not as bad as I thought it would be. The kids ate without any complains on what’s on the table.  They even enjoyed their food as if nothing has changed. I know […]

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  • Food Allergies
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