I am a firm believer that knowledge is an important component of a healthy mind. So for 2013, I will be sharing with you the […]
Read moreCategory: Life
Our First Trick or Treating with Food Allergies
It’s that time of the year. Both children and adults’ minds are occupied with just two things — costumes and candies! (Hurricane Sandy is slowly […]
Read more30 Days and Counting
We made it! Our first month going wheat, egg, dairy and soy free has just passed. Okay, I confess, we have cheated a few times. Come […]
Read moreOur First Week without Gluten, Egg, Soy, Dairy, Nuts and Peanuts Menu
It’s Friday and we made it! First week of school and yes seven days of living allergy friendly. Guess what? It was not as bad as I […]
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The Journey to a Food Allergy friendly Home
It has been six days since I was advised by my children’s gastroenterologist to completely eliminate wheat, soy, eggs and dairy from their diet. Boy! What […]
Read moreRecipes to try
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