This year has been very interesting as many expos I’m supposed to go to were cancelled. Thank God our friends from Nourished Festival (previously known as GFAFExpo) took a huge step to make the event still available for us gluten free and food allergy folks. Yes, the Nourished Festival went […]
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It’s BBQ season! Since I’m not a big fan of cooking outdoors, this basic slow cooker pulled pork recipe has been a total lifesaver. Yes, it calls for 3 pounds of meat but don’t freak out. The leftovers can be frozen and used to make other meals. It works well […]
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Here’s a confession. I am a big fan of chocolate flavored hazelnut spread. When my children were younger and I had no choice but to make our home totally free of food they are allergic to (wheat, dairy, egg, soy, tree nuts, peanuts, sesame, shellfish) this pantry staple was something […]
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Back when I first learned that two of my children are allergic to soy, I was appalled to find out that soy was pretty much in everything. Did you know that most packaged products that contain “vegetable oil” actually contained soybean oil in it? While some people who are allergic […]
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When I attended the 2018 Expo East at Baltimore, Maryland, my goal was plain and simple. That is to find as many Top 8 Allergen Free products as possible. Unlike the previous years, this year’s event didn’t disappoint. From snacks to easy meals, to bath products to skin care and […]
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A few more days and the kids will be back in school. Usually, around this time, my freezer is already filled with pre-cooked sauces, meatballs and mini meatloaves. I do this to make sure that I have a stash of ready of eat, veggie loaded meal helpers. After all, take […]
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Hello Friday! As the week ends, I can’t help but share with you what made me smile these past few days. Since it is the middle of July, I am all about simplicity. Quick and easy is the thing. Favorite Kitchen Gadget The air fryer is amazing! I even […]
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One of the perks of living in New Jersey that I enjoy the most is the accessibility to countless stores. Grocery shopping in particular is very convenient. Believe it or not, there’s always a major retailer or two within a 5 mile radius area. Yup, I’m not joking! Since there […]
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