I confess I am not a big fruit and vegetable eater. As far as I can remember, I always gave my parents a hard time when it came to this food group. So when two of my children turned out to be picky plant eaters, I wasn’t surprise at all. […]
Read moreNew to Gluten free lifestyle? Hurry and grab a copy of this e-book before the price goes up. This 72 page book is loaded with basic information such as what Gluten is, differences of Allergy, Intolerance and Celiac Disease, food label guide and even recipes for pizza crust, […]
Read moreLooking for Gluten-free recipe ideas for Thanksgiving? Just for today (Oct.3, 2012), you can download this E-book by Jules at no cost. It’s filled with more than 20 recipes (with substitutes if you’re GEDS free like us), holiday tips, 6 week planning timeline and more. I just […]
Read moreOne of the challenges of going gluten free is finding flour substitutes especially for baking. Even before we went gluten free, I bake mostly from scratch. For me, that method is way affordable and I exactly know what’s in it.Since baking food allergy friendly can be a hit or miss, […]
Read moreIt’s Friday and we made it! First week of school and yes seven days of living allergy friendly. Guess what? It was not as bad as I thought it would be. The kids ate without any complains on what’s on the table. They even enjoyed their food as if nothing has changed. I know […]
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