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Gift Ideas for Every Mom in Your Life

Moms give so much. That’s why finding the perfect gift for her can be quite tricky. So, what will you give to someone who seems […]

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Turkey and Pasta Dinner

October 15, 2012 Rochie De Sagun No comments

     Pasta is always a favorite in our household.  It’s versatile, affordable, healthy and easy to prepare. So when we first found out that our family needs […]

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  • Casseroles
  • Pasta
  • Recipe Box

30 Days and Counting

October 13, 2012 Rochie De Sagun 2 comments

         We made it!  Our first month going wheat, egg, dairy and soy free has just passed.  Okay, I confess, we have cheated a few times.  Come […]

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  • Food Allergies
  • Reflections

Ginisang Mungo (Green Mung Bean Stew)

October 6, 2012May 24, 2017 Rochie De Sagun 2 comments

      Looking for an easy and very affordable stew that can feed an army?  This mung bean recipe is one of my favorites.  While growing up in the Philippines, my grandmother […]

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  • Recipe Box
  • Soups
  • Stews
  • Vegetables

FREE Jules Gluten Free Thanksgiving E-book

October 3, 2012 Rochie De Sagun No comments

     Looking for Gluten-free recipe ideas for Thanksgiving?  Just for today (Oct.3, 2012), you can download this E-book by Jules at no cost.  It’s filled […]

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The Quest for a GEDS free Brownie Part 2 – Simply Organic

September 27, 2012 Rochie De Sagun No comments

         It’s Thursday again and here I am sharing with you my search for a delicious gluten free, egg free, dairy free and soy […]

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  • Uncategorized

Easy Beef and Veggie Stew – Gluten free, Food Allergy Friendly

September 26, 2012 Rochie De Sagun 2 comments

Fall is here.  As the leaves change colors and the temperature slowly cools down, a hearty stew seems to be the most comforting meal after a […]

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  • Recipe Box
  • Stews

Where to Shop for Super Cheap Gluten Free Flours

September 21, 2012 Rochie De Sagun 1 comment

One of the challenges of going gluten free is finding flour substitutes especially for baking. Even before we went gluten free, I bake mostly from […]

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  • Grocery Shopping

Wegman’s Gluten Free Brownie Mix Review

September 20, 2012 Rochie De Sagun No comments

It’s that time of the year.  Halloween, school bake sales and even birthday parties are fast approaching.  You know what that means right?  Cupcakes, cookies, […]

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  • Food

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Maty's Healthy Products

Recipes to try

  • Recipe Recipe Box: Bread Machine Cinnamon Loaf – Gluten Free, Vegan and Nut Free
  • Recipe Box: Fresh BlueBerry Muffins (Gluten Free & Vegan)
  • Fonio Sun Butter Dessert Pudding – Gluten Free & Food Allergy Friendly
  • Gluten Free Banana Oat Cold Porridge
  • Overnight Cinnamon and Vanilla Chia Pudding




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