This week I spent much of my time in the kitchen. Since the kids are on their eating “growth spurts” again, I took the opportunity to develop new recipes which I will be sharing really soon. Are you excited? I’m thinking of calling it easy, allergy friendly quarantine cooking. Aside […]
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“My child and I are going dairy free, do you have any tips?” This question probably was the most popular one I received in 2017. Whether due to a newly diagnosed allergy, celiac/gluten intolerance or finding relief to bloating or skin issues, I have been seeing more and more people […]
Read moreDid you know that May 2015 is a big month for us? The Asthma and Allergy Foundation of America (AAFA) for years has declared it as “National Asthma and Allergy Awareness Month”. Also, the National Foundation of Celiac Awareness has chosen this month to be the “Celiac Awareness […]
Read moreI remember the day when I first learned about Child#3’s multiple food allergies. We were at the Pediatric Gastroenterologist’s office. He was so surprised that my son never showed any hives in spite of the high numbers of the results. Since […]
Read moreAre you preparing for the gift giving season? These gluten free companies started their sales early so you’ll have more time to do other things. Happy Shopping! – Roz Red Apple Lipstick Holiday Sale is ongoing and will end on Nov. 24 […]
Read moreIt’s never to late to start having a healthy lifestyle. I’m sharing with you three ebooks filled with tips and yes, healthy recipes to try. The best part is that they are all free to download today. Enjoy your day! – Roz […]
Read moreOne of the diets I first turned to for recipes when I learned about my children’s wheat allergy is the Paleo Diet. For those who are not familiar with it yet, Paleo or the Caveman diet is a nutritional plan that focuses on eating foods that are not processed and as close to […]
Read moreI am not a big fan of diets. However, when I first learned about my children’s food allergies and the fact that our family has to eliminate specific foods such as wheat, I turned to diet recipe books for ideas. As you may have noticed by now, I considered […]
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