Allergy Friendly Lifestyle on a Budget
Made with ground beef and diced potatoes, this easy to make recipe is healthy, yummy and budget friendly. Gluten free and food allergy friendly, it is perfect for the kids’ lunch box too. Great when served with steamed rice. In our house, breakfast is always big. Even before the kids […]
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We all need some kitchen short cuts. As a mom of 4 growing (and always hungry) kids, I confess there are days when I find it really hard to keep up with their food demand. Sometimes, it is due to the children’s increasing appetites. I guess those of you with […]
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One of the supplements I looked into after I learned that my children have multiple food allergies is Probiotics. With a limited diet and very sensitive digestive system caused by undetected food allergies for years, I rely on probiotics to help keep my kids’ digestive system healthy. Why is that? […]
Read moreThe kids are officially off from school. Since our schedule is now more relaxed and spontaneous, I was really excited when Momsmeet contacted me to sample some Merry Bites snacks from Hail Merry. With the warm temperatures here in New Jersey, turning on the oven to bake homemade treats is […]
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Hello June! With the temperatures reaching 90’s already here in New Jersey, I can’t help but start making and stocking up on cold dishes and treats. One of the latest favorites in our home is this Banana Oat Cold Porridge. Yes, it’s gluten and dairy free of course. Unlike most […]
Read moreAs I looked at my calendar today, I can’t believe our family just breezed through the month of May. While the month isn’t officially over, my children and I have already been in several school parties and events. If you are a food allergy parent, I’m sure you know what […]
Read moreSchool lunches are big in our home. As I look back, I can’t believe I actually prepared packed lunch for the kids every day (school days) for at least eight years now. That’s way before we found out about they have allergies. Why do I do it? The answers are […]
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Budget friendly and delicious, this gluten free Jersey Rice recipe makes use of leftover rice, pork roll and frozen mixed vegetables. Earlier this year, the New Jersey based company Goya Foods launched the second Edition of MyPlate / MiPlato Cookbook, Happy, Healthy Celebrations: Bright, Bold, Healthy Latin Recipes to Celebrate […]
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