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TheFrugalistaMom

TheFrugalistaMom

Thriving with Food Allergies & in Life One Day at A Time

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Tag: healthy living

My Completely Honest Review of Fabletics

February 8, 2018 Rochie De Sagun Leave a comment

* This post is sponsored by Fabletics. As always, my opinions are my own. When I first started exercising after having a baby, I didn’t really care about workout clothes. For me, there is no point of spending extra money on a stretchy outfit that I know will not look, […]

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Book Review: Eat Dairy Free Cookbook

January 6, 2018 Rochie De Sagun 9 comments

“My child and I are going dairy free, do you have any tips?”  This question probably was the most popular one I received in 2017. Whether due to a newly diagnosed allergy, celiac/gluten intolerance or finding relief to bloating or skin issues,  I have been seeing more and more people […]

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7 Days No Sugar Challenge – Day 5

August 4, 2014 Rochie De Sagun Leave a comment

     Sugar Craving!        Do you believe in the saying that the body knows what it needs?  If that it true, then I can justify why my body seemed to be asking for sugar the whole day.  Even after finishing a big cup of Mango Black tea, […]

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52 Weeks of Simple Changes for a Healthier You Series

July 1, 2014 Rochie De Sagun Leave a comment

    I can’t believe it’s July already!  The first half of 2014 went really fast for me.  How about yours?  Were you able to keep your New Year resolutions?  I confess I wasn’t.  But hey, we could always start again.         Since we’re on the topic […]

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