We made it! The first full week of school that is. I can’t believe my body is already craving for more sources of energy. After chugging on cups of coffee for days, I have this strong urge to clean my system and detoxify. What’s my favorite detox program? To […]
Read moreHello Food allergy friends! I can’t believe it’s already Friday. I know I have been missing in action lately. I have been cooking non stop for my hungry swimmers and I barely have enough time to sit. The more I try to make them physically active, the more they kept on […]
Read moreIt’s Memorial Day weekend and summer is officially here! That means warmer weather, backyard parties and outdoor activities. Cold drinks will be a high demand again right? Instead of grabbing tons of not so good for you soda and sugary drinks, how about serving some healthier versions of juices and smoothies? […]
Read moreSpring has definitely arrived in New Jersey. In fact for the past few days, people here in the East Coast have experienced summer like temperatures. Can you believe that? As we expect warmer weather soon, I’m pretty sure we all need ideas for healthier cold drinks. That’s why […]
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