• About
  • Contact
TheFrugalistaMom

TheFrugalistaMom

Thriving with Food Allergies & in Life One Day at A Time

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Google+
  • TFM Finds
    • Beauty Products Review
    • Beverage Review
    • Book Reviews
    • Fashion
    • Food Reviews
    • Home Products Reviews
    • Restaurant Reviews
    • Happenings
  • Recipe Box
    • Breakfast
    • Casseroles
    • Desserts
    • Drinks
    • Meats
    • Pasta
    • Snacks
    • Soups
    • Stews
    • Vegetables
  • Beauty
  • Mom Thoughts
  • Giveaways
  • Travel

Tag: living

Wordless Wednesday: Food Allergies in Schools

April 30, 2014 Rozelyn De Sagun 2 comments

      A picture is worth a thousand words. This photo was taken by a mom from a food allergy group I’m also in.  Since I am saving my almost a thousand (or more) words about this for another post, I would like to ask a question to all […]

Read more
  • Kids with Food Allergies
  • Mom Thoughts
  • TFM Shares

Today’s Freebies: Healthy Living Ebooks

April 29, 2014 Rozelyn De Sagun Leave a comment

      It’s never to late to start having a healthy lifestyle.  I’m sharing with you three ebooks filled with tips and yes, healthy recipes to try.  The best part is that they are all free to download today.         Enjoy your day! –  Roz     […]

Read more
  • Save
  • TFM Tips

5 Worst Last Minute Gifts to Someone with Food Allergies

December 18, 2013 Rozelyn De Sagun Leave a comment

       I can’t believe we are in the final stretch of holiday shopping?  If you are a last minute shopper like me, I’m sure you are now also scrambling to find that perfect gift for family and friends. To add more insult to the injury, last minute invites […]

Read more
  • Kids with Food Allergies
  • TFM Shares
  • TFM Tips

Friday Freebies : Stress Management Ebooks

December 6, 2013 Rozelyn De Sagun 2 comments

        Yesterday, I spent a huge amount of time, thinking how upset Child #3 will be because I forgot to put his spoon in his lunch box.  As I’ve mentioned in the Facebook page, I am not being a crazy mom.  I just want to save his […]

Read more
  • Save
  • TFM Tips

Friday Freebies – Guide to Healthy Juicing Ebooks

April 12, 2013 Rozelyn De Sagun 2 comments

       Spring has definitely arrived in New Jersey.  In fact for the past few days, people here in the East Coast have experienced summer like temperatures.  Can you believe that?         As we expect warmer weather soon, I’m pretty sure we all need ideas for healthier cold drinks.  That’s why […]

Read more
  • Save
  • TFM Tips

Friday Freebie Finds – Gluten Free, Paleo Ebooks and more

March 22, 2013 Rozelyn De Sagun Leave a comment

       Hello Frugalista Moms!  This weird Jersey weather is just driving me crazy.  It’s officially the third day of Spring yet our temperature here is still below freezing.  The wind isn’t a big help either.  On top of that, my allergies are kicking it — sneezing, watery eyes, runny nose.  […]

Read more
  • Save
  • TFM Tips

Living a Gluten Free Life Ebook

March 17, 2013 Rozelyn De Sagun 2 comments

            New to Gluten free lifestyle?  Hurry and grab a copy of this e-book before the price goes up. This 72 page book is loaded with basic information such as what Gluten is, differences of Allergy, Intolerance and Celiac Disease, food label guide and even recipes for pizza crust, […]

Read more
  • Save
  • TFM Tips

January Healthy Reading – Hungry for Change

January 9, 2013 Rozelyn De Sagun Leave a comment

          I am a firm believer that knowledge is an important component of a healthy mind.  So for 2013, I will be sharing with you the books I am reading every month.              For January, I decided to grab a copy this book by James Colquhoun and Laurentine Ten Bosch from […]

Read more
  • Book Reviews
  • TFM Finds

Be a TFMFriend and Get Free Allergy Friendly Samples & Coupons

* indicates required
  • New
  • My Honest Review of CBDMD Sleep Aid and BAth Bombs
    December 8, 2019
  • 3 Reasons why I’m a Big fan of Shoprite’s Wholesome Pantry snacks
    October 16, 2019
  • Recipe Box: Stir-Fried Kimchi Noodles
    October 15, 2019
  • Book Review: Hug Everyone You Know
    October 14, 2019
  • Are you Ready For the Nourished Festival 2019 here in New Jersey?
    September 23, 2019

Please select the Tab Content in the Widget Settings.

Please select the Tab Content in the Widget Settings.

Please select the Tab Content in the Widget Settings.

  • About
  • Disclosure
  • Terms of Use
  • Privacy Policy
Copyright 2017 Rozelyn D LLC