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TheFrugalistaMom

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Tag: snack

Gluten Free & Dairy Free Breakfast Sausage Pizza-dilla

December 7, 2017 Rochie De Sagun 6 comments

As a mom of four, I always knew that my children were good eaters. That healthy relationship with food became really handy when we had to change our family’s diet due to their multiple food allergies. They were quite open to try new dishes and yes, my kitchen experiments. This […]

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  • Breakfast
  • Recipe Box
  • Snacks

Gluten Free Banana, Cinnamon and Oat Muffins

August 8, 2014 Rochie De Sagun Leave a comment

     I can’t believe the back to school craze is already in full swing. Three more weeks and another routine will come about.  What’s the biggest change? My beloved Child #4, my baby, is going to Kindergarten this year! Yup, all four children will be out of the house. […]

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  • Breakfast
  • Recipe Box
  • Snacks

7 Days No Sugar Challenge – Day 2

July 30, 2014 Rochie De Sagun 2 comments

      Temptation Day!       Yesterday started really good.  Thanks to my growing tea collection, I was able to treat myself with a nice big cup of The Republic of Tea’s Mango Ceylon . The strong aroma of mango made the tea somewhat sweeter naturally.  It matched […]

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Food Allergy Friendly Snack: Chow Chow Recipe

April 24, 2014 Rochie De Sagun 2 comments

       Have you ever been in this scenario?  Your children have begged you for days or weeks to buy  a certain brand of cereal.  Then when you finally gave in and bought a box or two, each would excitedly eat about a cup.  After that initial tasting, the […]

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  • Recipe Box
  • Snacks

Vegan Double Chocolate Chip Mini Donuts – Gluten Free

August 5, 2013 Rochie De Sagun 6 comments

         One of the biggest challenges I experience as a food allergy mom is letting my young children eat baked goods. As you may have already know, we are wheat, dairy, egg, soy, nut and peanut free.  Wait! Did I just write the basic ingredients for baking and told you […]

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  • Breakfast
  • Recipe Box
  • Snacks

Best Vegan Banana Snack Cake – Without Gluten and Soy Too

March 16, 2013 Rochie De Sagun One comment

      When I first learned about my children’s food allergies, I didn’t worry much about regular meals.  Since our family are big rice and stew eaters, I know the changes will not be as drastic. My head started spinning however, on how will I replace their favorite baked goods.       I am not from the South but […]

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  • Breakfast
  • Desserts
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  • Snacks

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