Can you believe that the end of July is almost here? That means we only have a month and a few days left to enjoy the summer. Where did the days go? Hmmm… let’s see… vacation, get together, play dates, cold drinks, BBQ, no wonder that swimsuit is slowly getting […]
Read moreIt’s Memorial Day weekend and summer is officially here! That means warmer weather, backyard parties and outdoor activities. Cold drinks will be a high demand again right? Instead of grabbing tons of not so good for you soda and sugary drinks, how about serving some healthier versions of juices and smoothies? […]
Read moreI can’t believe it is already Friday. With the seasonal allergies kicking in and the pressure to lose those winter bulges, the need to eat more fruits and vegetables is definitely on demand. But who actually consumes the recommended amount from this food group? Okay, my vegetarian and vegan friends are […]
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