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The Frugalista Mom

The Frugalista Mom

Allergy Friendly Lifestyle on a Budget

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Tag: vegetarian

Fonio Sun Butter Dessert Pudding – Gluten Free & Food Allergy Friendly

November 9, 2017 Rozelyn De Sagun 8 comments

It’s been a while since I made a big experiment in the kitchen. That is why, when I was asked to try a product called Fonio, even though I have no clue what it was, I took the challenge. As long as it is gluten free and allergy friendly, I’m […]

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Food Babe’s White Bean Chili

February 21, 2015 Rozelyn De Sagun 3 comments

Have you read The Food Babe Way by Vani Hari?  For those who are not familiar with Vani, she is the creator of the highly successful blog called Food Babe. With a mission to expose the unhealthy ingredients in common, well loved brands such as Subway and Kraft, this passionate […]

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Today’s Freebies: Healthy Living Ebooks

April 29, 2014 Rozelyn De Sagun Leave a comment

      It’s never to late to start having a healthy lifestyle.  I’m sharing with you three ebooks filled with tips and yes, healthy recipes to try.  The best part is that they are all free to download today.         Enjoy your day! –  Roz     […]

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Asian Style Stir Fried Green Beans

November 26, 2013 Rozelyn De Sagun Leave a comment

        I can’t believe how the past two weeks of November flew. With the Bake Sale for the Philippines, parent teacher conferences, kids’ increased homework and sudden influx of laundry brought about by the crazy Jersey weather, everything seemed to be in the Urgent list.  Then came […]

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  • Vegetables

Friday Freebies: Vegetarian Recipes Ebooks

October 18, 2013 Rozelyn De Sagun Leave a comment

         It’s time for the Friday Freebies. Can you believe how fast and tiring this week had been?  It’s only 10 am EST and I can’t wait to get my second mug of coffee.  Oh, did I ever mentioned that I just realized that my beloved coffee mug hold 2 […]

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Butternut Squash & String Beans in Coconut Curry Sauce

March 20, 2013 Rozelyn De Sagun Leave a comment

      It’s the First day of Spring!  To celebrate, I am sharing with you a vegan dish that my whole family loves.  Even before we eliminated wheat, egg, dairy, soy, nuts and peanuts in our diet due to my children’s multiple food allergies, this vegetable dish has already been a staple in our […]

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