It’s been a while since I made a big experiment in the kitchen. That is why, when I was asked to try a product called Fonio, even though I have no clue what it was, I took the challenge. As long as it is gluten free and allergy friendly, I’m […]
Read moreHave you read The Food Babe Way by Vani Hari? For those who are not familiar with Vani, she is the creator of the highly successful blog called Food Babe. With a mission to expose the unhealthy ingredients in common, well loved brands such as Subway and Kraft, this passionate […]
Read moreIt’s never to late to start having a healthy lifestyle. I’m sharing with you three ebooks filled with tips and yes, healthy recipes to try. The best part is that they are all free to download today. Enjoy your day! – Roz […]
Read moreI can’t believe how the past two weeks of November flew. With the Bake Sale for the Philippines, parent teacher conferences, kids’ increased homework and sudden influx of laundry brought about by the crazy Jersey weather, everything seemed to be in the Urgent list. Then came […]
Read moreIt’s time for the Friday Freebies. Can you believe how fast and tiring this week had been? It’s only 10 am EST and I can’t wait to get my second mug of coffee. Oh, did I ever mentioned that I just realized that my beloved coffee mug hold 2 […]
Read moreIt’s the First day of Spring! To celebrate, I am sharing with you a vegan dish that my whole family loves. Even before we eliminated wheat, egg, dairy, soy, nuts and peanuts in our diet due to my children’s multiple food allergies, this vegetable dish has already been a staple in our […]
Read more